Training tailored to you and your needs
A Body Determined Personal Training is not your run of the mill 'Big Gym" training experience. We are here to help you reach your goals, form losing a few pounds to improving your half marathon time or putting yards on your drive. All you have to do is show up, we'll take care of the rest.
Our personal Training begins with a comprehensive assessment. The cornerstone of any fitness program is a detailed assessment, to gather information about your body you might not otherwise know. Our assessment looks at:
-History of injury
By the end of this process, we can effectively design a custom training program unique to you. That takes in to account where you are and where you want to be.
Click here to receive your complementary personal training consultation